WELCOME TO
Clacton and Tendring Psychology and Counseling
Anthony Mack DHP DIP Psyc MNCPS (Acc) BABCP member

Integrative Psychotherapy and Counselling Services
0207118 9969 / 07956408301
or email us at tedringtherapy.com

counselinginclacton@gmail.com
or use the contact form below

1. Individual Psychotherapy

Welcome to our individual psychotherapy services. We provide a safe and confidential space for you to explore your thoughts and feelings. Our approach is tailored to your unique needs, helping you navigate life's challenges with resilience and insight.

fully qualified and accredited

we are insured and have many years of practice/client experience and offer a range of counselling and psychotherapy services including sollution focused

And mindfulness E.M.D.R ,C.B.T, A.C.T

D.B.T etc and other forms of

psycho dynamic psychotherapy, and psycho analytic psychotherapy

we offer a safe , non judgmental , confidential service , and everything you need to overcome the present difficulties you are facing in your life ,Read More

Couples Therapy

Discover a deeper connection and understanding in your relationship through our couples therapy. Our experienced therapists offer a supportive environment to address communication issues, rebuild trust, and foster intimacy.

Most relationships experience problems from time to time , but couples counselling can help in improving your relationship , the therapist will always be objective and impartial ,give all parties in the relationship time and space to air the problems , we look at expectations in the relationship , the communication styles in the relationship and how we can heal the rift whether perceived or real

our charity work

it is our privileged to be affiliated with and support

Clacton Coastal Mental well being C.I.C a benevelont organisation that offers solution focused therapy groups and workshops, FREE to all in the community of Tendring , for information on this and other community driven activities visit TENDRINGCBT.COM

We can help with

Relationship problems, depression ,anxiety issues and disorders

addiction issues

O.C.D

stress problems

self esteem issues

eating disorders , anger issues ,sexual problems,

P.T.S.D

E.M.D.R is eye Movement desensitization and reprogramming its a specific trauma approach for lasting effects from the traumatic incidents we have experienced,

P.T.S.D refers to post traumatic stress disorder which is associated with how we cope with the original traumatic incident

Therapy Sessions

Our Therapeutic Approach

With many years experience both working with individuals and for organisations including

Redbridge council social services , The Clergy Trust , the Rehab Network among other organisations ,we believe in an integrative approach to therapy, incorporating various techniques to address the diverse needs of our clients. Every client is an individual and no two clients are alike , that is why an integrative approach is essential .We are dedicated to fostering a non-judgmental and empathetic therapeutic environment, where you can explore your inner world and implement positive change.

our approach as stated is integrative which means, we use , and are qualified in different ways to offer the very best help depending on the clients needs,We offer solution focused therapy such as C.B.T ,Schema therapy D.B.T and A.C.T etc .

Trauma therapy including E.M.D.R .

Psycho therapeutic /dynamic Counselling

Psycho analytic Psychotherapy

what we do

Our psychology and counselling approach and expertise is committed to providing personalized care and support, guiding you on your journey towards emotional well-being.

Contact us today for a free 15 minute telephone conversation to best asses how we can help you move forward in your life Read More

Seeking Guidance

We understand that taking the first step towards therapy can be daunting. Our resources are here to offer insights and support as you embark on your therapeutic path to overcome the problems you have or are currently facing

EVERY SESSION IS TREATED IN COMPLETE CONFIDENCE